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Glenn Freiboth's Articles in Weight Loss

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  • 12 Weight Loss Tips To Avoid Weight Gain While Shopping At The Mall
    12 tips that will help you stop from getting fat while doing some shopping at your local mall.
  • 4 Steps To Understanding Your Weight Loss Triggers
    Triggers are certain foods, situations and feelings that prompt us to overeat and gain weight or prevent current or future weight loss. Different people have different triggers when on a diet. For some people boredom is a trigger, for others it’s stress; for some people it’s a party, for others it’s being alone.
  • 6 Steps To Avoid Getting Fat Again After You Lose Weight
    Many of today’s magazines and web sites throw out negative weight loss statistics, such as "95% of people who lose weight gain it back." But scientific studies about why people regain weight are contradictory. Some blame genetics, but research shows that heredity is only one small factor in weight gain or loss.
  • Why Goal Setting Is Important For Weight Loss
    Before initiating a weight loss program, it is important for people to know how much weight they should lose.
  • The Skinny On Those Weight Loss Fad Diets
    Everyone on the planet is gullible to try anything that promises to help them lose weight because they want to look or feel better, or because they are worried about getting weight related diseases like obesity and even worse diabetes.
  • If You Want To Live Longer Just Lose Weight!
    People go on weight loss diets a variety of reasons including health reasons or trying to fit into new summer beach cloths. If you are going to go on a weight loss diet program, think about the reasons for why you want to do it in the first place.
  • Why Do You Want To Lose Weight?
    People decide to lose weight for a variety of reasons including looking better in a bathing suit or for health reasons. If you are starting a weight loss program, you need to know your reasons for doing it.
  • How To Cheat On Your Diet Without Cheating
    How do you like the sounds of that? Can you really do that? Of course you can. The key is what you eat. You can’t eat fattening, sugar filled pastries!
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